JUST WHAT A SOUTHERN HOUSE WIFE DOES TO PASS THE TIME ALSO WHAT RUN THROUGH MY MIND WHICH CAN BE VERY MUCH LIKE THE "60 SECONDS IN A WOMANS MIND JOKE THAT THEY PLAY ON DRAKE AND ZEKE ." COULD ACTUALLY BE AN ENTERTAINING LITTLE READ OR MAYBE I AINT THE ONLY CRAZY ONE OUT THERE LOL
Tuesday, May 21, 2013
Monday, November 12, 2012
JUST NOTICED THAT MY BEST FRIEND HAS NPD DISORDER AND I WAS DIAGNOSED WITH BI POLAR YEARS AGO I HAD TO END OUR ONE SIDED FRIENDSHIP AND IT HURTS
G
The Typical Narcissistic Woman As A Friend:
Saturday, May 19th, 2012 at 9:58 pm
Narcissist: Friend or foe?
To the typical narcissistic woman, you are no more than an object of “secondary narcissistic supply” that provides her with whatever she wants or needs within the relationship. Typically, she mistakenly interprets her own narcissistic needs as “emotions”. These emotional needs that the narcissistic woman displays can easily be mistaken by another as vulnerability and openness on her part, and she milks this misunderstanding by constantly acting the victim. In dealing with such a relationship, you may well be forgiven for thinking that you are having a friendship with her. In her manipulation she may even fool you that she cares about you, but in reality you don’t count one bit, because she is at the center of her own make belief world where she is Queen. Her world starts and stops with herself, but she goes out of her way to disguise that fact from everyone she comes into relationship with (her husband, boyfriend, children, parents, siblings, friends and work colleagues).
I mention friends, but in reality she does not understand what it means to be a friend, not in the normal sense of the word. What she surrounds herself with are acquaintances that she refers to as friends, and they come and go in her life with great regularity. The individual may think that they are friends for a while, but soon they become aware that they are in a one sided relationship devoted only to the narcissists needs. When the friend looks for a reciprocal relationship, the narcissist female becomes bored very quickly, and the relationship comes to an abrupt and inexplicable end. The narcissistic female becomes cold, uninterested and remote, and the friendship is all but over to the bewilderment of the friend. What the friend generally fails to work out is that they have been experiencing a utilitarian relationship (an absence of mutual involvement between friends) – this is an inversion of the way the narcissist was treated by her own parents, especially the mother. Each loss the narcissistic female experiences is another narcissistic wound to her, and in order to cope, she explains her deficit away by rationalizing that friends always disappoint her.
When the relationship goes wrong, the narcissists typical and much used excuse is to say that her friend was “jealous and envious of her”; therefore she had to end the relationship. The truth of the matter is that without her investment in the other person, the relationship begins to fold, and this folding is experienced by her fragile ego as rejection (a reminder of unemphatic and inconsistent early childhood interactions by her mother), which fills her with dread. So at the slightest whiff of rejection (real or imagined), the narcissists gives the so called “friendship’ the chop, in this way she is spared the intolerable feelings of abandonment that she cannot tolerate in any relationship. You need to understand that it is nothing that you have done; her acts are because she responds to some events with extreme fear of abandonment – events that would have little meaning to a healthy person. However, all of this leads to a lot of confusion for those unlucky enough to be in a committed relationship with someone with a narcissistic personality disorder. Once she has decided that the friendship is coming to its end, she now goes on to hunt for another source of narcissistic supply to fill the gap of the so called friend, and so the cycle continues.
When it comes to envy, there is no one more envious than a narcissistic woman. Her envy is actually a rage reaction whenever she is unable to control or possess something another person has. She bares intense resentment for anybody who she thinks has any form of advantage over her (it may be their educational abilities, their social status, their physical looks, their creativity, their success, their wealth, their popularity ….or anything in fact). Whatever the narcissist woman perceives another of having (that they do not possess), they are driven by an insatiable need to covet. The root cause of her narcissistic envy can be traced, most likely, back to the serious inadequacies found in the mother/child relationship that she experienced. Sadly the dysfunctional relationship between the young child and her mother leads the child to experience a strong surges of aggression that manifest itself in the form of envy. Furthermore, when a child feels rejected by its mother because they are too needy, the child learns to experience their needs as shameful. In order to protect themselves from further shameful feelings, they convince themselves that they do not have to depend on anyone but themselves. In order to feel safe, the narcissistic personality strives for superiority, and the drive for perfectionism, grandiosity, and self-entitlement begins. Unfortunately, the narcissist’s superiority is juxtaposed to an “inferiority complex” that harbors unconscious feelings of low self-esteem and inadequacy. So in order to maintain her superior position, she devalues other people who she imagines may have more prestige than herself. But before she does this, she will go out of her way to become like that person, to learn what she can from them, to model them so that she feels more powerful than them, and finally she discards that person by projecting “envy” on to them. It is through these methods of projection or projective identification, that the narcissist gets rid of her own painful envious emotions so that she can maintain her feeling of superiority. There are no rules as to how she achieves this, she will do this any way she can, for example by ruining the other person’s reputation, or breaking the person psychologically and financially etc. She then coolly moves on to the next cycle of hot pursuit, engorgement, and elimination which is endless.
Monday, August 27, 2012
trying to figure it out
Re: The NPD Woman. What Is She Like?
What is the NPD woman like? Narcissistic. Other than that, it depends on which one.
Narcissists form an image of the ideal person they want to be, and act like that's who they are. How they present themselves depends on which qualities they consider most important.
I've known one and seen several of the traits I'm about to list. I think most of the items in the list will apply to most narcissists, of any age.
-Sense of humor is never self-deprecating. It's usually laughing about other people to look down on them. She would be very embarrassed if her own flaws were exposed.
-She has a history of failed relationships (romantic, family, friends, work), but they are invariably the other person's fault.
-She has an inordinate desire to be praised or thanked. Should you not praise frequently enough, or on an occasion she expects it, she will be upset. Maybe it will come out as light-hearted teasing or compliment-fishing instead of aggressively demanding praise, but it's clear that she expects to be praised. She wants credit and recognition.
-If someone else is better than her at something, either it's not an important skill, or it's because the other person has an unfair advantage. It can't be because she isn't as good and should look up to the person.
-Accuses other people of being arrogant. This is projection. If she is the first to notice another person's arrogance, says she knows a lot of arrogant people, is the only person to say that a certain person is arrogant, then pay attention.
-Doesn't seem to understand the difference between objective and subjective. Her opinion is a fact. If she believes something, any sensible person would believe it too. If you disagree, you arewrong, and you're arrogant for thinking you knew when you clearly didn't.
-Is very concerned about how her friends, children, etc, make her look. If she has children, their morality is based on don't do anything that will reflect badly on mommy. If she values intelligence, all of her friends will be articulate and well-read. If she values appearance, all of her friends will be dressed fashionably. She doesn't want someone in her entourage that will make her look bad. But they can't upstage her either.
-All her failures are someone else's fault. If her team lost the basketball game, it's because her teammate didn't pass her the ball more often. If she failed her history paper about how Martin Luther stole all of his ideas from John Calvin, it's because her professor is a Lutheran, not because she was wrong (that's just an example I made up). By the way, she knows at least as much about every subject as each of her professors.
-It's her way or the highway. Either she is running the show, or she is not interested.
-She might have plenty to say about other people. So-and-so is incompetent, crazy, ugly, rude, unfashionable . . . usually bad things about someone else. We all do it sometimes, but she does it more often.
-Absolutely hates being corrected on factual errors. If you're arguing, and she realizes you areright, you are sleeping on the couch tonight. If she is telling her friends she met you 7 months ago, and you say no it was 6 months ago, she will resent you for embarrassing her in front of her friends.
She could have any occupation, any physique, any religion, whatever. The important thing is to listen to what she says. She will say a sentence here or there which gives you a window into her thoughts. If you listen when she talks, once in a while she will say something and think nothing of it, but you might think it seems unusual.
Pay attention to how yourself, your family, your friends, and other people behave around her. See how your habits change. Whenever you meet someone, your behavior will subtly adapt. Depending on her personality, your behavior will change in certain ways. If you catch yourself developing a habit you didn't have before, think about it.
Narcissists form an image of the ideal person they want to be, and act like that's who they are. How they present themselves depends on which qualities they consider most important.
I've known one and seen several of the traits I'm about to list. I think most of the items in the list will apply to most narcissists, of any age.
-Sense of humor is never self-deprecating. It's usually laughing about other people to look down on them. She would be very embarrassed if her own flaws were exposed.
-She has a history of failed relationships (romantic, family, friends, work), but they are invariably the other person's fault.
-She has an inordinate desire to be praised or thanked. Should you not praise frequently enough, or on an occasion she expects it, she will be upset. Maybe it will come out as light-hearted teasing or compliment-fishing instead of aggressively demanding praise, but it's clear that she expects to be praised. She wants credit and recognition.
-If someone else is better than her at something, either it's not an important skill, or it's because the other person has an unfair advantage. It can't be because she isn't as good and should look up to the person.
-Accuses other people of being arrogant. This is projection. If she is the first to notice another person's arrogance, says she knows a lot of arrogant people, is the only person to say that a certain person is arrogant, then pay attention.
-Doesn't seem to understand the difference between objective and subjective. Her opinion is a fact. If she believes something, any sensible person would believe it too. If you disagree, you arewrong, and you're arrogant for thinking you knew when you clearly didn't.
-Is very concerned about how her friends, children, etc, make her look. If she has children, their morality is based on don't do anything that will reflect badly on mommy. If she values intelligence, all of her friends will be articulate and well-read. If she values appearance, all of her friends will be dressed fashionably. She doesn't want someone in her entourage that will make her look bad. But they can't upstage her either.
-All her failures are someone else's fault. If her team lost the basketball game, it's because her teammate didn't pass her the ball more often. If she failed her history paper about how Martin Luther stole all of his ideas from John Calvin, it's because her professor is a Lutheran, not because she was wrong (that's just an example I made up). By the way, she knows at least as much about every subject as each of her professors.
-It's her way or the highway. Either she is running the show, or she is not interested.
-She might have plenty to say about other people. So-and-so is incompetent, crazy, ugly, rude, unfashionable . . . usually bad things about someone else. We all do it sometimes, but she does it more often.
-Absolutely hates being corrected on factual errors. If you're arguing, and she realizes you areright, you are sleeping on the couch tonight. If she is telling her friends she met you 7 months ago, and you say no it was 6 months ago, she will resent you for embarrassing her in front of her friends.
She could have any occupation, any physique, any religion, whatever. The important thing is to listen to what she says. She will say a sentence here or there which gives you a window into her thoughts. If you listen when she talks, once in a while she will say something and think nothing of it, but you might think it seems unusual.
Pay attention to how yourself, your family, your friends, and other people behave around her. See how your habits change. Whenever you meet someone, your behavior will subtly adapt. Depending on her personality, your behavior will change in certain ways. If you catch yourself developing a habit you didn't have before, think about it.
- My2cents
- Consumer 6

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e: The NPD Woman. What Is She Like?
I've always wondered about this. I know a woman who I believe to be NPD, and if she is the model case, the criteria would be very different then what some here have described.
1) She's very successful. Wildly so. And interesting, well-traveled, beautiful, fashionable, always put together, the life of the party. Extrovert extrovert extrovert.
2) Her image is everything. She rarely says anything negative about someone, unless they are outside her inner circle, and then only rarely. When you talk with her, she talks about you you you - gets you to open up with your dreams / fears, etc. She NEVER shares her own emotions and is terrified of intimacy.
3) She is a compulsive liar. Tells exotic tales that are obviously concocted to entertain. I've even caught her describing her emotions by repeating back to me what I had previously told her I FELT about something. She had a bad memory obviously.
4) All her friends are either beautiful, exceptionally talented, wealthy, or successful in some way.
5) Her allegiance is always to her male friends. Women are disposable.
6) If she has a history of failed relationships, nobody knows about it. Her ex-husband lives across country, and she admitted to me that she married him "for financial security." Her new husband is very successful, handsome, etc.
7) She seems so perfect it's like she's made a pact with the devil or something.
She has zero empathy for her friends. Won't lift a finger to help somebody - in fact, I suspect she may conspire to "get rid" of other attractive, successful females, particularly if they see through her act (I called her on her lying, for example and she became quite close to my boyfriend over time - until he dumped me).
9) Nobody really knows her - how she feels about anything. And she's super high IQ - brilliant, talented.
I would think the difference between NPD / HPD with women is emotionality. HPD's express what they truly feel - although these emotions shift so rapidly that they seem shallow to others. They will tell you what they feel before they tell you what they think. And I think HPD's are capable of empathy - some people actually prefer the term "empath" to "HPD" - although I think this varies. My mother was an HPD and she certainly had zero empathy when it came to me. She hated me and told me so quite often.
NPD's are cold and rarely share their "true" emotions. They will sometimes lie about their emotions, but you can spot it. The woman I've described would always take a deep breath before she answered a question about how she felt - and it was always a quip followed by a smile - hard to explain, but I could always spot it. My NPD ex boyfriend had an "empathy face" - I've got pictures of it. He uses it a lot. It's quite persuasive and suits his introverted personality - silence - empathy face while listening - silence. And he had a great smile which he often used to his advantage. But I swear the man did not feel a single emotion outside of envy, pride, and anger.
I don't know if this helps. I haven't met a lot of NPD women - and I work in academia. Most NPD's are male IMO.
1) She's very successful. Wildly so. And interesting, well-traveled, beautiful, fashionable, always put together, the life of the party. Extrovert extrovert extrovert.
2) Her image is everything. She rarely says anything negative about someone, unless they are outside her inner circle, and then only rarely. When you talk with her, she talks about you you you - gets you to open up with your dreams / fears, etc. She NEVER shares her own emotions and is terrified of intimacy.
3) She is a compulsive liar. Tells exotic tales that are obviously concocted to entertain. I've even caught her describing her emotions by repeating back to me what I had previously told her I FELT about something. She had a bad memory obviously.
4) All her friends are either beautiful, exceptionally talented, wealthy, or successful in some way.
5) Her allegiance is always to her male friends. Women are disposable.
6) If she has a history of failed relationships, nobody knows about it. Her ex-husband lives across country, and she admitted to me that she married him "for financial security." Her new husband is very successful, handsome, etc.
7) She seems so perfect it's like she's made a pact with the devil or something.
9) Nobody really knows her - how she feels about anything. And she's super high IQ - brilliant, talented.
I would think the difference between NPD / HPD with women is emotionality. HPD's express what they truly feel - although these emotions shift so rapidly that they seem shallow to others. They will tell you what they feel before they tell you what they think. And I think HPD's are capable of empathy - some people actually prefer the term "empath" to "HPD" - although I think this varies. My mother was an HPD and she certainly had zero empathy when it came to me. She hated me and told me so quite often.
NPD's are cold and rarely share their "true" emotions. They will sometimes lie about their emotions, but you can spot it. The woman I've described would always take a deep breath before she answered a question about how she felt - and it was always a quip followed by a smile - hard to explain, but I could always spot it. My NPD ex boyfriend had an "empathy face" - I've got pictures of it. He uses it a lot. It's quite persuasive and suits his introverted personality - silence - empathy face while listening - silence. And he had a great smile which he often used to his advantage. But I swear the man did not feel a single emotion outside of envy, pride, and anger.
I don't know if this helps. I haven't met a lot of NPD women - and I work in academia. Most NPD's are male IMO.
The woods are lovely, dark, and deep, / But I have promises to keep, / And miles to go before I sleep, / And miles to go before I sleep.
dx: HPD with borderline tendencies, depression
suicide attempt 10/2/10
rx: Wellbutrin, valium
EMDR guinea pig (I'll let you know if it works)
dx: HPD with borderline tendencies, depression
suicide attempt 10/2/10
rx: Wellbutrin, valium
EMDR guinea pig (I'll let you know if it works)

expressivecreative- Consumer 6

- Posts: 713
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- Local time: Mon Aug 27, 2012 11:23 am
- Blog: View Blog (0)
Would you consider me NPD? Very concerned.
I really hope someone here can help me. I haven't been diagnosed with this and have been to a psychiatrist before. I do intend to go to one again eventually but don't have the opportunity right now.
I have a pretty bad case of OCD (Pure O, specifically), and tend to obsessively think about things and fears all the time, such as something I might be or have. I went through quite a while being terrified that I have all kinds of mental disorders and physical diseases, and I kind of rotate between many difference obsessions and themes when I finally feel assured about previous ones.
I know when I say how I'm scared that I'm a narcissist, that it might come off as offensive to narcissists that browse this board, but I don't mean it to be that way. I'm simply very scared that I'm not the person I've always thought I am, and that a lot of feelings and emotions I've had have been fake or nonexistent. I feel scared that I don't care for anyone at all. I get really upset when I don't feel something I think I should, and yet I feel relieved when I feel guilt or feel bad for something or if I feel what I interpret as empathy.
I live pretty much like a recluse. I'm 24 years old, I don't have a job, I'm not in school, and I don't have any close friends really. It hasn't always been this way, but I know that my life is pretty much the most pathetic out of everyone I know. At least as far as I know, it is. I still live with my parents. I want to be independent, live my own life, have friends, have a girlfriend, and be able to live like any normal human being, but it seems like something about me is defective and incapable. I spent the past few years drinking a lot and ended up in the hospital because I nearly destroyed my liver. I pretty much feel very depressed all the time and anxious. I constantly worry about what's wrong with me and do research all day on the Internet to try and figure it out. And lately my obsession has been narcissism. I've read through Sam Vaknin's website probably a hundred times and little things on there sound like me and I spike with anxiety.
Reacts to criticism with anger, shame, or humiliation: This is pretty much true for me, depending on the kind of criticism. I end up ruminating about it for days and feeling very sad about myself, and believe that what they said was absolutely true. Sometimes I'll get very defensive, overly so, especially if I feel like they're being unfair to me. I've overreacted to criticism in the past, and have ended up apologizing many times. Sometimes it really feels justified though, and like I'm being victimized.
May take advantage of others to reach their own goal: I don't really do this. I can't imagine myself pursuing a friendship or relationship of any kind in order to help me reach a goal. I really don't have any goals, besides succeeding as a musician, which I'm scared is grandiose because I do often fantasize about playing on stage to a crowd.
Tends to exaggerate their own importance, achievements, and talents: I do this to an extent, but try my best to be humble and honest. Sometimes I'll even downplay certain things (I think). But the good aspects that I do have (musical talent, writing, making people laugh, relatively high IQ), I like for people to know so that they'll respect me and appreciate who I am. But I never exaggerate to the point where it's ridiculous. I always make sure, for instance, to make it clear what I haven't accomplished. I feel the need to be at least mostly honest.
Imagines unrealistic fantasies of success, beauty, power, intelligence, or romance: I do fantasize about being better looking than I actually am. My hair started falling out as a teenager and I've always idealized myself in the future as somehow having hair again, which is actually pretty ridiculous. I'd like to be able to reach my potentially intellectually because I think other people find me to be rather dull and uninformed about a lot of things. There is a lot that I don't know. I don't fantasize about power or authority. The only success I fantasize about is succeeding as a musician.
Requires constant attention and positive reinforcement from others: I don't really seek out attention, but I did when I was younger. Lately I prefer to be alone. When my parents ask if something is wrong, I panic and say no, and I get the instinct to hide. In fact, whenever a family member is in the same room as me or near me, I cringe and experience an intense surge ofanxiety and frustration. They have every right to live their lives as they wish, and they're not doing anything wrong, so I don't say anything and try not to reveal any frustration. My mother noticed the other day and told me it makes her feel bad, and I felt so guilty and bad for her that I tried to put some spin on it that I find it difficult to concentrate on what I'm reading.
Easily becomes jealous: I think this is definitely true for me, when in a romantic/sexual relationship. I become very jealous when I feel like the girl is flirting with other guys or might be lying to me about something. I don't mind when she finds someone good looking or anything like that. I just feel betrayed over little things (and of course big things).
Lacks empathy and disregards the feelings of others: I've obsessed and worried so much about this that I can't say for sure I even know how to define empathy. I do know that there are moments where I feel truly bad for someone when they're embarrassed. I do cry at emotional moments in movies and TV shows. I find it very difficult to watch awkward or embarrassing scenes, because I feel that awkward/embarrassment/anxiety intensely. I remember I was watching the Spurs game a couple weeks ago when Splitter airballed two free throws, and I felt so bad for him because it must have been embarrassing. But when I think too hard about it, I get scared that that's not empathy. Sometimes I don't empathize at all with people. I don't think I feel as bad as I should when bad news reports come on about people dying. When friends come to me with their problems, I do devote time and thought and discuss it with them, but I don't know if I really care as much as I come across. I don't seem to "feel" their issues, but I feel like I should be a friend because they do the same for me if I come to them for support.
Obsessed with oneself: I think I am a little too obsessed with myself. I look at my reflection whenever I pass by a mirror or car window. I worry about my hair loss, my skin, my body, my height. I'm very insecure about my appearance, and other times I feel like I'm good looking. I'm very self-conscious about how I act in social situations, and very often I go home feeling awful about myself for no reason. I feel like I bore people, that I'm not funny, that I'm not interesting, that I'm not a good conversationalist anymore. I feel like I used to have a great personality and now I don't.
Mainly pursues selfish goals: I don't seem to pursue any goals at all. I have started exercising and my goal is to get in shape, so I suppose that is selfish. I write music and want to be a successful musician, but I do very little to pursue that besides practicing guitar. I don't really do anything and I find it embarrassing and sad.
Trouble keeping healthy relationships: I guess this is me. In terms of romantic relationships, I've never had one that wasn't filled with a lot of pain. I try to be a good person, but I think I've gotten involved with the wrong people. Or I don't meet their expectations and they find someone better. When I was a teenager, I cheated on my 3 year girlfriend. I do recall feeling bad about it, but also I felt validated because I felt that she had betrayed me in ways in the past too. I felt validated that I wasn't completely attached to only her and that I could find someone else too. But I do remember feeling bad about it, even before I had told her. Although now I overthink it and I'm not sure of anything.
Is easily hurt and rejected: As I explained before, this is very true for me.
Sets unrealistic goals: My goal in music is unrealistic. I don't really have any goals, besides I guess settling for a decent life with a full time job and hopefully a girlfriend. Hopefully my own damn place finally when I get off my ass.
Wants "the best" of everything: I recall many times feeling this way. Other times, I feel comfortable being second or third best. I feel comfortable when I feel like I'm good enough. I just never seem to feel that way. I enjoy being the funniest in a situation. But sometimes being able to just make someone laugh a couple of times when hanging out, makes me satisfied and go home happy. In the past I remember feeling uncomfortable when I'm not the "leader" of a social situation, because there were so many times when I was. In high school I was the shy quiet kid who sat alone. Yet then I was the talkative funny person when I got out of high school and I really enjoyed it. Now I just wish I was valid and good enough to participate and be part of something.
Appears as tough-minded or unemotional: I think I come off as just the opposite of that. I feel like I'm just the opposite. I've thought so hard and worried so much about this that I don't even know what emotions are anymore. At the same time, I feel sad a lot and I've talked to friends about it. I've cried and everything. I've asked for help and support. I think I'm doing that now, in a way.
I think as a son I'm a complete asshole to my parents, because when they're around me I tense up and just want to be alone. Most of the time I just stay alone at home worrying about things. I quit drinking, but when I think about narcissism or sociopathy or mental disorders, etc. I just want to get drunk because I feel like I can't deal with it anymore. I relapsed recently because of my obsessing and anxiety.
Do I seem like a narcissist? I'm afraid of getting a full diagnosis. I feel like if they say I'm not one, I won't believe them. I'll continue worrying and analyzing all my thoughts and feelings, and just feeling bad about it.
I have a pretty bad case of OCD (Pure O, specifically), and tend to obsessively think about things and fears all the time, such as something I might be or have. I went through quite a while being terrified that I have all kinds of mental disorders and physical diseases, and I kind of rotate between many difference obsessions and themes when I finally feel assured about previous ones.
I know when I say how I'm scared that I'm a narcissist, that it might come off as offensive to narcissists that browse this board, but I don't mean it to be that way. I'm simply very scared that I'm not the person I've always thought I am, and that a lot of feelings and emotions I've had have been fake or nonexistent. I feel scared that I don't care for anyone at all. I get really upset when I don't feel something I think I should, and yet I feel relieved when I feel guilt or feel bad for something or if I feel what I interpret as empathy.
I live pretty much like a recluse. I'm 24 years old, I don't have a job, I'm not in school, and I don't have any close friends really. It hasn't always been this way, but I know that my life is pretty much the most pathetic out of everyone I know. At least as far as I know, it is. I still live with my parents. I want to be independent, live my own life, have friends, have a girlfriend, and be able to live like any normal human being, but it seems like something about me is defective and incapable. I spent the past few years drinking a lot and ended up in the hospital because I nearly destroyed my liver. I pretty much feel very depressed all the time and anxious. I constantly worry about what's wrong with me and do research all day on the Internet to try and figure it out. And lately my obsession has been narcissism. I've read through Sam Vaknin's website probably a hundred times and little things on there sound like me and I spike with anxiety.
Reacts to criticism with anger, shame, or humiliation: This is pretty much true for me, depending on the kind of criticism. I end up ruminating about it for days and feeling very sad about myself, and believe that what they said was absolutely true. Sometimes I'll get very defensive, overly so, especially if I feel like they're being unfair to me. I've overreacted to criticism in the past, and have ended up apologizing many times. Sometimes it really feels justified though, and like I'm being victimized.
May take advantage of others to reach their own goal: I don't really do this. I can't imagine myself pursuing a friendship or relationship of any kind in order to help me reach a goal. I really don't have any goals, besides succeeding as a musician, which I'm scared is grandiose because I do often fantasize about playing on stage to a crowd.
Tends to exaggerate their own importance, achievements, and talents: I do this to an extent, but try my best to be humble and honest. Sometimes I'll even downplay certain things (I think). But the good aspects that I do have (musical talent, writing, making people laugh, relatively high IQ), I like for people to know so that they'll respect me and appreciate who I am. But I never exaggerate to the point where it's ridiculous. I always make sure, for instance, to make it clear what I haven't accomplished. I feel the need to be at least mostly honest.
Imagines unrealistic fantasies of success, beauty, power, intelligence, or romance: I do fantasize about being better looking than I actually am. My hair started falling out as a teenager and I've always idealized myself in the future as somehow having hair again, which is actually pretty ridiculous. I'd like to be able to reach my potentially intellectually because I think other people find me to be rather dull and uninformed about a lot of things. There is a lot that I don't know. I don't fantasize about power or authority. The only success I fantasize about is succeeding as a musician.
Requires constant attention and positive reinforcement from others: I don't really seek out attention, but I did when I was younger. Lately I prefer to be alone. When my parents ask if something is wrong, I panic and say no, and I get the instinct to hide. In fact, whenever a family member is in the same room as me or near me, I cringe and experience an intense surge ofanxiety and frustration. They have every right to live their lives as they wish, and they're not doing anything wrong, so I don't say anything and try not to reveal any frustration. My mother noticed the other day and told me it makes her feel bad, and I felt so guilty and bad for her that I tried to put some spin on it that I find it difficult to concentrate on what I'm reading.
Easily becomes jealous: I think this is definitely true for me, when in a romantic/sexual relationship. I become very jealous when I feel like the girl is flirting with other guys or might be lying to me about something. I don't mind when she finds someone good looking or anything like that. I just feel betrayed over little things (and of course big things).
Lacks empathy and disregards the feelings of others: I've obsessed and worried so much about this that I can't say for sure I even know how to define empathy. I do know that there are moments where I feel truly bad for someone when they're embarrassed. I do cry at emotional moments in movies and TV shows. I find it very difficult to watch awkward or embarrassing scenes, because I feel that awkward/embarrassment/anxiety intensely. I remember I was watching the Spurs game a couple weeks ago when Splitter airballed two free throws, and I felt so bad for him because it must have been embarrassing. But when I think too hard about it, I get scared that that's not empathy. Sometimes I don't empathize at all with people. I don't think I feel as bad as I should when bad news reports come on about people dying. When friends come to me with their problems, I do devote time and thought and discuss it with them, but I don't know if I really care as much as I come across. I don't seem to "feel" their issues, but I feel like I should be a friend because they do the same for me if I come to them for support.
Obsessed with oneself: I think I am a little too obsessed with myself. I look at my reflection whenever I pass by a mirror or car window. I worry about my hair loss, my skin, my body, my height. I'm very insecure about my appearance, and other times I feel like I'm good looking. I'm very self-conscious about how I act in social situations, and very often I go home feeling awful about myself for no reason. I feel like I bore people, that I'm not funny, that I'm not interesting, that I'm not a good conversationalist anymore. I feel like I used to have a great personality and now I don't.
Mainly pursues selfish goals: I don't seem to pursue any goals at all. I have started exercising and my goal is to get in shape, so I suppose that is selfish. I write music and want to be a successful musician, but I do very little to pursue that besides practicing guitar. I don't really do anything and I find it embarrassing and sad.
Trouble keeping healthy relationships: I guess this is me. In terms of romantic relationships, I've never had one that wasn't filled with a lot of pain. I try to be a good person, but I think I've gotten involved with the wrong people. Or I don't meet their expectations and they find someone better. When I was a teenager, I cheated on my 3 year girlfriend. I do recall feeling bad about it, but also I felt validated because I felt that she had betrayed me in ways in the past too. I felt validated that I wasn't completely attached to only her and that I could find someone else too. But I do remember feeling bad about it, even before I had told her. Although now I overthink it and I'm not sure of anything.
Is easily hurt and rejected: As I explained before, this is very true for me.
Sets unrealistic goals: My goal in music is unrealistic. I don't really have any goals, besides I guess settling for a decent life with a full time job and hopefully a girlfriend. Hopefully my own damn place finally when I get off my ass.
Wants "the best" of everything: I recall many times feeling this way. Other times, I feel comfortable being second or third best. I feel comfortable when I feel like I'm good enough. I just never seem to feel that way. I enjoy being the funniest in a situation. But sometimes being able to just make someone laugh a couple of times when hanging out, makes me satisfied and go home happy. In the past I remember feeling uncomfortable when I'm not the "leader" of a social situation, because there were so many times when I was. In high school I was the shy quiet kid who sat alone. Yet then I was the talkative funny person when I got out of high school and I really enjoyed it. Now I just wish I was valid and good enough to participate and be part of something.
Appears as tough-minded or unemotional: I think I come off as just the opposite of that. I feel like I'm just the opposite. I've thought so hard and worried so much about this that I don't even know what emotions are anymore. At the same time, I feel sad a lot and I've talked to friends about it. I've cried and everything. I've asked for help and support. I think I'm doing that now, in a way.
I think as a son I'm a complete asshole to my parents, because when they're around me I tense up and just want to be alone. Most of the time I just stay alone at home worrying about things. I quit drinking, but when I think about narcissism or sociopathy or mental disorders, etc. I just want to get drunk because I feel like I can't deal with it anymore. I relapsed recently because of my obsessing and anxiety.
Do I seem like a narcissist? I'm afraid of getting a full diagnosis. I feel like if they say I'm not one, I won't believe them. I'll continue worrying and analyzing all my thoughts and feelings, and just feeling bad about it.
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Almost everyone has some narcissistic traits, but being conceited, argumentative, or selfish sometimes (or even all the time) doesn't amount to a personality disorder.Narcissistic Personality Disorder is a long-term pattern of abnormal thinking, feeling, and behavior in many different situations. The traits on this page will seem peculiar ordisturbing when someone acts this way -- i.e., you will know that something is not right, and contact with narcissists may make you feel bad about yourself. It's not unusual for narcissists to be outstanding in their field of work. But these are the successful people who have a history of alienating colleagues, co-workers, employees, students, clients, and customers -- people go away mad or sad after close contact with narcissists.
This is a compilation of observations I've made from various people I've known well for many years. Most of these traits apply to all of the narcissists I've known, but that doesn't mean that they'll all apply to the narcissists you know. My narcissists are all high-functioning -- that is, they've maintained gainful employment, marriages and family life -- and there may certainly be narcissistic traits that I haven't observed among the narcissists I've known. You can go directly to my full commentary on narcissists' traits or you can select what you're most interested in from the pink box below. Narcissicism is a personality disorder and that means that narcissists' personalities aren't organized in a way that makes sense to most people, so the notes below do not necessarily go in the order I've listed them or in any order at all. Interaction with narcissists is confusing, even bewildering -- their reasons for what they do are not the same as normal reasons. In fact, treating them like normal people (e.g., appealing to their better nature, as in "Please have a heart," or giving them the chance to apologize and make amends) will make matters worse with a narcissist.[For general discussion of cognition, affectivity, interpersonal functioning, and impulse control in personality disorders and NPD. It's also interesting to compare these traits below with characteristics of normal six-year-olds.]
The most telling thing that narcissists do is contradict themselves. They will do this virtually in the same sentence, without even stopping to take a breath. It can be trivial (e.g., about what they want for lunch) or it can be serious (e.g., about whether or not they love you). When you ask them which one they mean, they'll deny ever saying the first one, though it may literally have been only seconds since they said it -- really, how could you think they'd ever have said that? You need to have your head examined! They will contradict FACTS. They will lie to you about things that you did together. They will misquote you to yourself. If you disagree with them, they'll say you're lying, making stuff up, or are crazy. [At this point, if you're like me, you sort of panic and want to talk to anyone who will listen about what is going on: this is a healthy reaction; it's a reality check ("who's the crazy one here?"); that you're confused by the narcissist's contrariness, that you turn to another person to help you keep your bearings, that you know something is seriously wrong and worry that it might be you are all signs that you are not a narcissist]. NOTE: Normal people can behave irrationally under emotional stress -- be confused, deny things they know, get sort of paranoid, want to be babied when they're in pain. But normal people recover pretty much within an hour or two or a day or two, and, with normal people, your expressions of love and concern for their welfare will be taken to heart. They will be stabilized by your emotional and moral support. Not so with narcissists -- the surest way I know of to get a crushing blow to your heart is to tell a narcissist you love her or him. They will respond with a nasty power move, such as telling you to do things entirely their way or else be banished from them for ever. ^
If you're like me, you get into disputes with narcissists over their casual dishonesty andcruelty to other people. Trying to reform narcissists by reasoning with them or by appealing to their better nature is about as effective as spitting in the ocean. What you see is what you get: they have no better nature. The fundamental problem here is that narcissists lack empathy.
Lacking empathy is a profound disturbance to the narcissist's thinking (cognition) and feeling (affectivity). Even when very intelligent, narcissists can't reason well. One I've worked with closely does something I characterize as "analysis by eggbeater." They don't understand the meaning of what people say and they don't grasp the meaning of the written word either -- because so much of the meaning of anything we say depends on context and affect, narcissists (lacking empathy and thus lacking both context and affect) hear only the words. (Discussions with narcissists can be really weird and disconcerting; they seem to think that using some of the same words means that they are following a line of conversation or reasoning. Thus, they will go off on tangents and irrelevancies, apparently in the blithe delusion that they understand what others are talking about.) And, frankly, they don't hear all the words, either. They can pay attention only to stuff that has them in it. This is not merely a bad habit -- it's a cognitive deficiency. Narcissists pay attention only to themselves and stuff that affects them personally. However, since they don't know what other people are doing, narcissists can't judge what will affect them personally and seem never to learn that when they cause trouble they will get trouble back. They won't take other people's feelings into consideration and so they overlook the fact that other people will react with feeling when abused or exploited and that most people get really pissed off by being lied to or lied about. ^
Narcissists lack a mature conscience and seem to be restrained only by fear of being punished or of damaging their reputations -- though, again, this can be obscure to casual observation if you don't know what they think their reputations are, and what they believe others think of them may be way out of touch with reality [see remarks onJohn Cheever elsewhere on this page]. Their moral intelligence is about at the level of a bright five- or six-year-old; the only rules they recognize are things that have been specifically required, permitted, prohibited, or disapproved of by authority figures they know personally. Anyhow, narcissists can't be counted on not to do something just because it's wrong, illegal, or will hurt someone, as long as they think that they can get away with it or that you can't stop them or punish them (i.e., they don't care what you think unless they're afraid of you). ^
Narcissists are envious and competitive in ways that are hard to understand. For instance, one I knew once became incensed over an article published in a national magazine -- not for its content exactly, but because she could have written something just as good. Maybe she could have -- she hadn't, but that little lapse on her part was beside the point to her. They are constantly comparing themselves (and whatever they feel belongs to them, such as their children and furniture) to other people. Narcissists feel that, unless they are better than anyone else, they are worse than everybody in the whole world. ^
Narcissists are generally contemptuous of others. This seems to spring, at base, from their general lack of empathy, and it comes out as (at best) a dismissive attitude towards other people's feelings, wishes, needs, concerns, standards, property, work, etc. It is also connected to their overall negative outlook on life. ^
Narcissists are (a) extremely sensitive to personal criticism and (b) extremely critical of other people. They think that they must be seen as perfect or superior or infallible, next to god-like (if not actually divine, then sitting on the right hand of God) -- or else they are worthless. There's no middle ground of ordinary normal humanity for narcissists. They can't tolerate the least disagreement. In fact, if you say, "Please don't do that again -- it hurts," narcissists will turn around and do it again harder to prove that they were right the first time; their reasoning seems to be something like "I am a good person and can do no wrong; therefore, I didn't hurt you and you are lying about it now..." -- sorry, folks, I get lost after that. Anyhow, narcissists are habitually cruel in little ways, as well as big ones, because they're paying attention to their fantasy and not to you, but the bruises on you are REAL, not in your imagination. Thus, no matter how gently you suggest that they might do better to change their ways or get some help, they will react in one of two equally horrible ways: they will attack or they will withdraw. Be wary of wandering into this dragon's cave -- narcissists will say ANYTHING, they will trash anyone in their own self-justification, and then they will expect the immediate restoration of the status quo. They will attack you (sometimes physically) and spew a load of bile, insult, abuse, contempt, threats, etc., and then -- well, it's kind of like they had indigestion and the vicious tirade worked like a burp: "There. Now I feel better. Where were we?" They feel better, so they expect you to feel better, too. They will say you are nothing, worthless, and turn around immediately and say that they love you. When you object to this kind of treatment, they will say, "You just have to accept me the way I am. (God made me this way, so God loves me even if you are too stupid to understand how special I am.)" Accepting them as they are (and staying away from them entirely) is excellent advice. The other "punishment" narcissists mete out is banishing you from their glorious presence -- this can turn into a farce, since by this point you are probably praying to be rescued, "Dear God! How do I get out of this?" The narcissist expects that you will be devastated by the withdrawal of her/his divine attention, so that after a while -- a few weeks or months (i.e., the next time the narcissist needs to use you for something) -- the narcissist will expect you to have learned your lesson and be eager to return to the fold. If you have learned your lesson, you won't answer that call. They can't see that they have a problem; it's always somebody else who has the problem and needs to change. Therapies work at all only when the individual wants to change and, though narcissists hate their real selves, they don't want to change -- they want the world to change. And they criticize, gripe, and complain about almost everything and almost everyone almost all the time.There are usually a favored few whom narcissists regard as absolutely above reproach, even for egregious misconduct or actual crime, and about whom they won't brook the slightest criticism. These are people the narcissists are terrified of, though they'll tell you that what they feel is love and respect; apparently they don't know the difference between fear and love. Narcissists just get worse and worse as they grow older; their parents and other authority figures that they've feared die off, and there's less and less outside influence to keep them in check. ^
Narcissists are hostile and ferocious in reaction, but they are generally passive and lacking in initiative. They don't start stuff -- they don't reach out. Remember this when they turn and rend you! They will complain about the same things for years on end, but only rarely do anything to change what dissatisfies them so badly. ^
Narcissists are naive and vulnerable, pathetic really, no matter how arrogant and forceful their words or demeanor. They have pretty good reasons for their paranoia and cynicism, their sneakiness, evasiveness, prevarications. This is the one I get suckered on. They are so out of touch with other people and what goes on around them that they are very susceptible to exploitation. On the other hand, they're so inattentive, and so disconnected from what other people are up to, that they don't recognize when someone is taking advantage of them. ^
Narcissists are grandiose. They live in an artificial self invented from fantasies of absolute or perfect power, genius, beauty, etc. Normal people's fantasies of themselves, their wishful thinking, take the form of stories -- these stories often come from movies or TV, or from things they've read or that were read to them as children. They involve a plot, heroic activity or great accomplishments or adventure: normal people see themselves in action, however preposterous or even impossible that action may be -- they see themselves doing things that earn them honor, glory, love, riches, fame, and they see these fantasy selves as personal potentials, however tenuous, something they'd do if they didn't have to go to school or go to work, if they had the time and the money.
As Freud said of narcissists, these people act like they're in love with themselves. And they are in love with an ideal image of themselves -- or they want you to be in love with their pretend self, it's hard to tell just what's going on. Like anyone in love, their attention and energy are drawn to the beloved and away from everyday practicalities. Narcissists' fantasies are static -- they've fallen in love with an image in a mirror or, more accurately, in a pool of water, so that movement causes the image to dissolve into ripples; to see the adored reflection they must remain perfectly still. Narcissists' fantasies are tableaux or scenes, stage sets; narcissists are hung up on a particular picture that they think reflects their true selves (as opposed to the real self -- warts and all). Narcissists don't see themselves doing anything except being adored, and they don't see anyone else doing anything except adoring them. Moreover, they don't see these images as potentials that they may some day be able to live out, if they get lucky or everything goes right: they see these pictures as the real way they want to be seen right now (which is not the same as saying they think these pictures are the way they really are right now, but that is another story to be discussed elsewhere). Sometimes narcissistic fantasies are spectacularly grandiose -- imagining themselves as Jesus or a saint or hero or deity depicted in art -- but just as often the fantasies of narcissists are mediocre and vulgar, concocted from illustrations in popular magazines, sensational novels, comic books even. These artificial self fantasies are also static in time, going back unchanged to early adolescence or even to childhood; the narcissists' self-images don't change with time, so that you will find, for instance, female narcissists clinging to retro styles, still living the picture of the perfect woman of 1945 or 1965 as depicted inThe Ladies' Home Journal or Seventeen or Vogue of that era, and male narcissists still hung up on images of comic-book or ripping adventure heroes from their youth. Though narcissists like pictures rather than stories, they like still pictures, not moving ones, so they don't base their fantasies on movies or TV.
Grandiosity can take various forms -- a narcissistic woman may believe herself to be the very model of perfect womanhood, the standard by which all others are measured, and she will try to force her daughters to be just like her, she will not be able to cope with daughters who are taller or shorter than she is, fatter or thinner, who have bigger or smaller feet, breasts, teeth, who have different favorite colors than hers, etc. Narcissistic men can be infatuated with their own looks, too, (witness John Cheever, for instance; Almost Perfect) but are more likely than women to get hung up on their intelligence or the importance of their work -- doesn't matter what the work is, if he's doing it, by definition it's more important than anything you could possibly do. Narcissists I've known also have odd religious ideas, in particular believing that they are God's special favorites somehow; God loves them, so they are exempted from ordinary rules and obligations: God loves them and wants them to be the way they are, so they can do anything they feel like -- though, note, the narcissist's God has much harsher rules for everyone else, including you. [Many readers have questions about narcissism and religion. Here is an interesting article on the Web: "Narcissism Goes to Church: Encountering Evangelical Worship" by Monte Wilson. "Modern American Christianity is filled with the spirit of narcissism. We are in love with ourselves and evaluate churches, ministers and truth-claims based upon how they make us feel about ourselves. If the church makes me feel wanted, it is a good church. If the minister makes me feel good about myself, he is a terrific guy. If the proffered truth supports my self-esteem, it is, thereby, verified."] [More on grandiosity.] ^
Narcissists have little sense of humor. They don't get jokes, not even the funny papers or simple riddles, and they don't make jokes, except for sarcastic cracks and the lamest puns. This is because, lacking empathy, they don't get the context and affect of words or actions, and jokes, humor, comedy depend entirely on context and affect. They specialize in sarcasm about others and mistake it for wit, but, in my experience, narcissists are entirely incapable of irony -- thus, I've been chagrinned more than once to discover that something I'd taken as an intentional pose or humorous put-on was, in fact, something the narcissist was totally serious about. Which is to say that they come mighty close to parody in their pretensions and pretending, so that they can be very funny without knowing it, but you'd better not let on that you think so. [Interestingly, this is the only trait on this list about which there seems to be any controversy. Maybe I've just been unlucky! I've known narcissists who'll make fun of others, repeat jokes they've heard others laugh at, and laugh at jokes when others laugh, but knowing how to make people laugh is not necessarily the same as having a sense of humor.] ^
Narcissists have a weird sense of time. It's more or less like they are not aware that the passage of time changes things, or maybe they just aren't aware of time's passing at all. Years can pass without touching narcissists. Narcissists often look, or think they look, significantly younger than they are; this youthful appearance is a point of pride to them, and some will emphasize it by either preserving the styles of their golden youth or following the styles of people the age they feel they "really" are. That their faces don't show their chronological age is a good sign that they haven't been living real lives with real life's wear and tear on the looks of normal people. The narcissists' years have passed without touching them. Bear in mind that narcissistic adults have had decades of not being in synch with the times or with other people, so that by now they are really out of it. Sometimes it just seems like they have a highly selective memory -- which, of course, they do, sort of; they pay attention only to what has their name in it in the first place, so after 30 or 40 years, you shouldn't be surprised to hear a narcissist say something like, "Didn't the Beatles have a couple of hit songs while we were in high school?" or to suddenly discover that the narcissist doesn't know that M&M's have little m's on them or that smallpox was eradicated over 20 years ago. They are not being ironic: they really don't know. They were off in their own little world of fantastic perfection. On the other hand, as far as I've seen, all that stuff really is in there, but is accessible only intermittently or unpredictably. Narcissists ordinarily have spotty memories, with huge and odd gaps in their recollections; they may say that they don't remember their childhoods, etc., and apparently most of the time they don't. But they will have sudden accesses of memory, triggered by God knows what, when they remember details, everybody's names, what people were wearing, why the people in that picture from 1950 are standing the way they are, what the weather was like, etc. -- in other words, every once in a while, their memories will be normal. But don't count on it. ^
Narcissists are totally and inflexibly authoritarian. In other words, they are suck-ups. They want to be authority figures and, short of that, they want to be associated with authority figures. In their hearts, they know they can't think well, have no judgment about what matters, are not connected with the world they inhabit, so they cling fanatically to the opinions of people they regard as authority figures -- such as their parents, teachers, doctors, ministers. Where relevant, this may include scientists or professors or artists, but narcissists stick to people they know personally, since they aren't engaged enough with the world to get their authoritative opinions from TV, movies, books or dead geniuses/saints/heroes. If they get in trouble over some or another opinion they've put forth, they'll blame the source -- "It was okay with Dr. Somebody," "My father taught me that," etc. If you're still thinking of the narcissist as odd-but-normal, this shirking of responsibility will seem dishonest and craven -- well, it is but it's really an admission of weakness: they really mean it: they said what they said because someone they admire or fear said it and they're trying to borrow that person's strength. ^
Narcissists have strange work habits. Normal people work for a goal or a product, even if the goal is only a paycheck. Normal people measure things by how much they have to spend (in time, work, energy) to get the desired results. Normal people desire idleness from time to time, usually wanting as much free time as they can get to pursue their own thoughts and pleasures and interests. Narcissists work for a goal, too, but it's a different goal: they want power, authority, adulation. Lacking empathy, and lacking also context and affect, narcissists don't understand how people achieve glory and high standing; they think it's all arbitrary, it's all appearances, it's all who you know. So they try to attach themselves to people who already have what they want, meanwhile making a great show of working hard. Narcissists can put in a shocking amount of time to very little effect. This is partly because they have so little empathy that they don't know why some work is valued more highly than other work, why some people's opinions carry more weight than others'. They do know that you're supposed to work and not be lazy, so they keep themselves occupied. But they are not invested in the work they do -- whatever they may produce is just something they have to do to get the admiration and power they crave. Since this is so, they really don't pay attention to what they're doing, preferring the easiest thing at every turn, even though they may be constantly occupied, so that narcissists manage to be workaholics and extremely lazy at the same time. Narcissists measure the worth of their work only by how much time they spend on it, not by what they produce. They want to get an A for Effort. Narcissists lack empathy, so they don't know what others value or why. Narcissists tend to value things in quantitative ways and in odd quantities at that -- they'll tell you how many inches of letters they received, but not how many letters or from how many correspondents; they know the price of everything and the value of nothing.
A narcissist may, in fact, hold himself to a grinding work schedule that gives him something like an addictive high so that, when wrought up, he can be sort of dazed, giddy, and groggy, making you wonder if he's drunk or otherwise intoxicated -- now, that's a real workaholic. Usually, this excessive busyness appears to be -- and some will even tell you this -- an attempt to distract themselves from unpleasant or inconvenient feelings (i.e., it's a manic defense against depression -- and, note, with narcissists it's inaccurate to use "happy" or "unhappy" because their feelings are just not that differentiated; "euphoria" or "dysphoria" are as close as they get to ordinary pleasure or distress) or to make themselves unavailable to others' emotional needs. ^
Narcissists feel entitled to whatever they can take. They expect privileges and indulgences, and they also feel entitled to exploit other people without any trace of reciprocation. ^
Some narcissists spend extravagantly in order to impress people, keep up grandiose pretentions, or buy favorable treatment, and some narcissists overspend, bankrupt themselves, and lose everything. My personal experience is that narcissists are stingy, mean, frugal, niggardly to the point of eccentricity. This is a person who won't spend $1.50 on a greeting card but will instead send you an advertising flyer that came with the newspaper. This is a person who will be very conscious of her appearance but will dress herself and her children in used clothes and other people's cast-offs. [Note: Thrift is not in itself a narcissistic trait; neither is a fondness for old clothes. The important element here is that the narcissist buys clothes that other people she admires and wishes to emulate have already picked out, since she has no individual tastes or preferences.] These are people who need labels or trademarks (or other signs of authority) to distinguish between the real thing and a cheap knock-off or imitation, and so will substitute something easy and cheap for something precious and dear and expect nobody else to know the difference, since they can't. These are people who can tell you how many miles but not how many smiles.
Narcissists are not only selfish and ungiving -- they seem to have to make a point ofnot giving what they know someone else wants. Thus, for instance, in a "romantic" relationship, they will want you to do what they want because they want it and not because you want it -- and, in fact, if you actually want to do what they want, then that's too much like sharing and you wreck their fun and they don't want it anymore. They want to get what they want from you without giving you what you want from them. Period. If you should happen to want to give what they want to get, then they'll lose interest in you. ^
Something I had not connected with narcissism until I read about Reactive Attachment Disorder is that narcissists I've known have had unusual eating habits or appetites, including eating match heads, dry cake mix, chicken bones, raw meat, dog kibble, egg mash, bits of paper, wood pencils; some binge or gorge on ordinary foods, others seem always to be on one or another self-imposed, self-invented eccentric dietary regime. This behavior does not seem to have much in the way of affective component compared to, say, "normal" eating disorders. ^
Narcissists are very disappointing as gift-givers. This is not a trivial consideration in personal relationships. I've seen narcissistic people sweetly solicit someone's preferences ("Go ahead -- tell me what you really want"), make a show of paying attention to the answer ("Don't you think I'm nice?"), and then deliver something other than what was asked for -- and feel abused and unappreciated when someone else gets gratitude for fulfilling the very request that the narcissist evoked in the first place. I've seen this happen often, where narcissists will go out of their way to stir up other people's expectations and then go out of their way to disappoint those expectations. It seems like a lot of pointless work to me.
First, narcissists lack empathy, so they don't know what you want or like and, evidently, they don't care either; second, they think their opinions are better and more important than anyone else's, so they'll give you what they think you ought to want, regardless of what you may have said when asked what you wanted for your birthday; third, they're stingy and will give as gifts stuff that's just lying around their house, such as possessions that they no longer have any use for, or -- in really choice instances -- return to you something that was yours in the first place. In fact, as a practical matter, the surest way NOT to get what you want from a narcissist is to ask for it; your chances are better if you just keep quiet, because every now and then the narcissist will hit on the right thing by random accident. ^
It's very hard to have a simple, uncomplicated good time with a narcissist. Except for odd spells of heady euphoria unrelated to anything you can see, their affective range is mediocre-fake-normal to hell-on-Earth. They will sometimes lie low and be quiet, actually passive and dependent -- this is as good as it gets with narcissists. They are incapable of loving conduct towards anyone or anything, so they do not have the capacity for simple pleasure, beyond the satisfaction of bodily needs. There is only one way to please a narcissist (and it won't please you): that is to indulge their every whim, cater to their tiniest impulses, bend to their views on every little thing. There's only one way to get decent treatment from narcissists: keep your distance. They can be pretty nice, even charming, flirtatious, and seductive, to strangers, and will flatter you shamelessly if they want something from you. When you attempt to get close to them in a normal way, they feel you are putting emotional pressure on them and they withdraw because you're too demanding. They can be positively fawning and solicitous as long as they're afraid of you, which is not most people's idea of a real fun relationship.
I always have the problem that I get fed up and stay away from THEM long enough to forget exactly what the trouble was, then they come around again, and every narcissist I've known actually was quite lovable about half the time so I try it again. A clue: Run for cover when they start acting normal, maybe expressing a becoming self-doubt or even acknowledging some little fault of their own, such as saying they now realize that they haven't treated you right or that they took advantage of you before. They're just softening you up for something really nasty. These people are geniuses of "Come closer so I can slap you." Except that's not the way they think about it, if they think about it -- no, they're thinking, "Well, maybe you do really care about me, and, if you really care about me, then maybe you'll help me with this," only by "help" they mean do the whole thing, take total responsibility for it, including protecting and defending them and cleaning up the mess they've already made of it (which they will neglect to fill you in on because they haven't really been paying attention, have they, so how would they know??). They will not have considered for one second how much of your time it will take, how much trouble it may get you into in their behalf, that they will owe you BIG for this -- no, you're just going to do it all out of the goodness of your heart, which they are delighted to exploit yet again, and your virtue will be its own reward: it's supposed to just tickle you pink to be offered this generous opportunity of showing how much you love them and/or how lucky you are to be the servant of such a luminous personage. No lie -- they think other people do stuff for the same reason they do: to show off, to perform for an audience. That's one of the reasons they make outrageous demands, put you on the spot and create scenes in public: they're beinggenerous -- they're trying to share the spotlight with you by giving you the chance to show off how absolutely stunningly devoted-to-them you are. It means that they love you; that's why they're hurt and bewildered when you angrily reject this invitation. ^
Appearances are all there is with narcissists -- and their self-hatred knows no bounds. The most dramatic example I can think of is from John Cheever's journals. Throughout his life he had pursued surreptitious homosexual activities, being transiently infatuated with young men who reminded him of himself in his youth, while also living in a superficially settled way as a married family man, a respected writer with an enviable suburban life, breeding pedigreed dogs and serving on the vestry of the Episcopal church. When his secret life (going to New York City for a few days every now and then to pick up sailors and other beautiful boys for brief flings) came to scandalous light, his family sought to reassure him by telling him that they'd known about his homosexual activities for years. Now, a normal person would be ashamed and embarrassed but also relieved and grateful that scandal, not to mention chronic emotional and marital infidelity, had not caused his wife and children to reject and abandon him -- but not the narcissist! Oh, no, Cheever was enraged that they would ever have thought such a thing of him -- if they really loved him, they'd have bought his artificial "country squire" persona: they would have seen him as he wished to be seen: they would have believed his lies without question or doubt. ^
Narcissists don't volunteer the usual personal information about themselves, so they may seem secretive or perhaps unusually reserved or very jealous of their privacy. All these things are true, but with the special narcissistic twist that, first, their real life isn't interesting to them so it doesn't occur to them that it would be interesting to anyone else and, second, since they have not yet been transfigured into the Star of the Universe, they're ashamed of their real life. They feel that their jobs, their friends and families, their homes and possessions aren't good enough for them, they deserve better. ^
Narcissists not only don't recognize the feelings and autonomy of others, they don't recognize their own feelings as their own. Their feelings are sort of like the weather, atmospheric, acts of God. The narcissistic think that everyone's having the same feeling as they are. This means that usually their own pain means nothing to them beyond the physical discomfort -- it has no affective component. When they do get some painful affect, they think that God is punishing them -- they think that their trivial errors are worth God's specific attention to their punishment. If you try to straighten them out, by telling them that your feelings are different, beware: their idea of sharing their feelings is to do or say something that makes you feel the way they're feeling and, as they make a point of not sharing anything desirable, you can expect something really nasty. The sad fact seems to be that narcissists feel just as bad about themselves as they make others feel about them. ^
Narcissists are noted for their negative, pessimistic, cynical, or gloomy outlook on life. Sarcasm seems to be a narcissistic specialty, not to mention spite. Lacking love and pleasure, they don't have a good reason for anything they do and they think everyone else is just like them, except they're honest and the rest of us are hypocrites. Nothing real is ever perfect enough to satisfy them, so are they are constantly complaining and criticizing -- to the point of verbal abuse and insult. ^
Narcissists are impulsive. They undo themselves by behavior that seems oddly stupid for people as intelligent as they are. Somehow, they don't consider the probable consequences of their actions. It's not clear to me whether they just expect to get away with doing anything they feel like at the moment or whether this impulsiveness is essentially a cognitive shortcoming deriving from the static psychic state with its distorted perception of time. ^
Narcissists hate to live alone. Their inner resources are skimpy, static, and sterile, nothing interesting or attractive going on in their hearts and minds, so they don't want to be stuck with themselves. All they have inside is the image of perfection that, being mere mortals like the rest of us, they will inevitably fall short of attaining. ^
How many narcissists does it take to change a light bulb?
(a) Just one -- but he has to wait for the whole world to revolve around him.
(b) None at all -- he hires menials for work that's beneath him.
(b) None at all -- he hires menials for work that's beneath him.
This is a compilation of observations I've made from various people I've known well for many years. Most of these traits apply to all of the narcissists I've known, but that doesn't mean that they'll all apply to the narcissists you know. My narcissists are all high-functioning -- that is, they've maintained gainful employment, marriages and family life -- and there may certainly be narcissistic traits that I haven't observed among the narcissists I've known. You can go directly to my full commentary on narcissists' traits or you can select what you're most interested in from the pink box below. Narcissicism is a personality disorder and that means that narcissists' personalities aren't organized in a way that makes sense to most people, so the notes below do not necessarily go in the order I've listed them or in any order at all. Interaction with narcissists is confusing, even bewildering -- their reasons for what they do are not the same as normal reasons. In fact, treating them like normal people (e.g., appealing to their better nature, as in "Please have a heart," or giving them the chance to apologize and make amends) will make matters worse with a narcissist.[For general discussion of cognition, affectivity, interpersonal functioning, and impulse control in personality disorders and NPD. It's also interesting to compare these traits below with characteristics of normal six-year-olds.]
The most telling thing that narcissists do is contradict themselves. They will do this virtually in the same sentence, without even stopping to take a breath. It can be trivial (e.g., about what they want for lunch) or it can be serious (e.g., about whether or not they love you). When you ask them which one they mean, they'll deny ever saying the first one, though it may literally have been only seconds since they said it -- really, how could you think they'd ever have said that? You need to have your head examined! They will contradict FACTS. They will lie to you about things that you did together. They will misquote you to yourself. If you disagree with them, they'll say you're lying, making stuff up, or are crazy. [At this point, if you're like me, you sort of panic and want to talk to anyone who will listen about what is going on: this is a healthy reaction; it's a reality check ("who's the crazy one here?"); that you're confused by the narcissist's contrariness, that you turn to another person to help you keep your bearings, that you know something is seriously wrong and worry that it might be you are all signs that you are not a narcissist]. NOTE: Normal people can behave irrationally under emotional stress -- be confused, deny things they know, get sort of paranoid, want to be babied when they're in pain. But normal people recover pretty much within an hour or two or a day or two, and, with normal people, your expressions of love and concern for their welfare will be taken to heart. They will be stabilized by your emotional and moral support. Not so with narcissists -- the surest way I know of to get a crushing blow to your heart is to tell a narcissist you love her or him. They will respond with a nasty power move, such as telling you to do things entirely their way or else be banished from them for ever. ^
If you're like me, you get into disputes with narcissists over their casual dishonesty andcruelty to other people. Trying to reform narcissists by reasoning with them or by appealing to their better nature is about as effective as spitting in the ocean. What you see is what you get: they have no better nature. The fundamental problem here is that narcissists lack empathy.
Lacking empathy is a profound disturbance to the narcissist's thinking (cognition) and feeling (affectivity). Even when very intelligent, narcissists can't reason well. One I've worked with closely does something I characterize as "analysis by eggbeater." They don't understand the meaning of what people say and they don't grasp the meaning of the written word either -- because so much of the meaning of anything we say depends on context and affect, narcissists (lacking empathy and thus lacking both context and affect) hear only the words. (Discussions with narcissists can be really weird and disconcerting; they seem to think that using some of the same words means that they are following a line of conversation or reasoning. Thus, they will go off on tangents and irrelevancies, apparently in the blithe delusion that they understand what others are talking about.) And, frankly, they don't hear all the words, either. They can pay attention only to stuff that has them in it. This is not merely a bad habit -- it's a cognitive deficiency. Narcissists pay attention only to themselves and stuff that affects them personally. However, since they don't know what other people are doing, narcissists can't judge what will affect them personally and seem never to learn that when they cause trouble they will get trouble back. They won't take other people's feelings into consideration and so they overlook the fact that other people will react with feeling when abused or exploited and that most people get really pissed off by being lied to or lied about. ^
Narcissists lack a mature conscience and seem to be restrained only by fear of being punished or of damaging their reputations -- though, again, this can be obscure to casual observation if you don't know what they think their reputations are, and what they believe others think of them may be way out of touch with reality [see remarks onJohn Cheever elsewhere on this page]. Their moral intelligence is about at the level of a bright five- or six-year-old; the only rules they recognize are things that have been specifically required, permitted, prohibited, or disapproved of by authority figures they know personally. Anyhow, narcissists can't be counted on not to do something just because it's wrong, illegal, or will hurt someone, as long as they think that they can get away with it or that you can't stop them or punish them (i.e., they don't care what you think unless they're afraid of you). ^
Narcissists are envious and competitive in ways that are hard to understand. For instance, one I knew once became incensed over an article published in a national magazine -- not for its content exactly, but because she could have written something just as good. Maybe she could have -- she hadn't, but that little lapse on her part was beside the point to her. They are constantly comparing themselves (and whatever they feel belongs to them, such as their children and furniture) to other people. Narcissists feel that, unless they are better than anyone else, they are worse than everybody in the whole world. ^
Narcissists are generally contemptuous of others. This seems to spring, at base, from their general lack of empathy, and it comes out as (at best) a dismissive attitude towards other people's feelings, wishes, needs, concerns, standards, property, work, etc. It is also connected to their overall negative outlook on life. ^
Narcissists are (a) extremely sensitive to personal criticism and (b) extremely critical of other people. They think that they must be seen as perfect or superior or infallible, next to god-like (if not actually divine, then sitting on the right hand of God) -- or else they are worthless. There's no middle ground of ordinary normal humanity for narcissists. They can't tolerate the least disagreement. In fact, if you say, "Please don't do that again -- it hurts," narcissists will turn around and do it again harder to prove that they were right the first time; their reasoning seems to be something like "I am a good person and can do no wrong; therefore, I didn't hurt you and you are lying about it now..." -- sorry, folks, I get lost after that. Anyhow, narcissists are habitually cruel in little ways, as well as big ones, because they're paying attention to their fantasy and not to you, but the bruises on you are REAL, not in your imagination. Thus, no matter how gently you suggest that they might do better to change their ways or get some help, they will react in one of two equally horrible ways: they will attack or they will withdraw. Be wary of wandering into this dragon's cave -- narcissists will say ANYTHING, they will trash anyone in their own self-justification, and then they will expect the immediate restoration of the status quo. They will attack you (sometimes physically) and spew a load of bile, insult, abuse, contempt, threats, etc., and then -- well, it's kind of like they had indigestion and the vicious tirade worked like a burp: "There. Now I feel better. Where were we?" They feel better, so they expect you to feel better, too. They will say you are nothing, worthless, and turn around immediately and say that they love you. When you object to this kind of treatment, they will say, "You just have to accept me the way I am. (God made me this way, so God loves me even if you are too stupid to understand how special I am.)" Accepting them as they are (and staying away from them entirely) is excellent advice. The other "punishment" narcissists mete out is banishing you from their glorious presence -- this can turn into a farce, since by this point you are probably praying to be rescued, "Dear God! How do I get out of this?" The narcissist expects that you will be devastated by the withdrawal of her/his divine attention, so that after a while -- a few weeks or months (i.e., the next time the narcissist needs to use you for something) -- the narcissist will expect you to have learned your lesson and be eager to return to the fold. If you have learned your lesson, you won't answer that call. They can't see that they have a problem; it's always somebody else who has the problem and needs to change. Therapies work at all only when the individual wants to change and, though narcissists hate their real selves, they don't want to change -- they want the world to change. And they criticize, gripe, and complain about almost everything and almost everyone almost all the time.There are usually a favored few whom narcissists regard as absolutely above reproach, even for egregious misconduct or actual crime, and about whom they won't brook the slightest criticism. These are people the narcissists are terrified of, though they'll tell you that what they feel is love and respect; apparently they don't know the difference between fear and love. Narcissists just get worse and worse as they grow older; their parents and other authority figures that they've feared die off, and there's less and less outside influence to keep them in check. ^
Narcissists are hostile and ferocious in reaction, but they are generally passive and lacking in initiative. They don't start stuff -- they don't reach out. Remember this when they turn and rend you! They will complain about the same things for years on end, but only rarely do anything to change what dissatisfies them so badly. ^
Narcissists are naive and vulnerable, pathetic really, no matter how arrogant and forceful their words or demeanor. They have pretty good reasons for their paranoia and cynicism, their sneakiness, evasiveness, prevarications. This is the one I get suckered on. They are so out of touch with other people and what goes on around them that they are very susceptible to exploitation. On the other hand, they're so inattentive, and so disconnected from what other people are up to, that they don't recognize when someone is taking advantage of them. ^
Narcissists are grandiose. They live in an artificial self invented from fantasies of absolute or perfect power, genius, beauty, etc. Normal people's fantasies of themselves, their wishful thinking, take the form of stories -- these stories often come from movies or TV, or from things they've read or that were read to them as children. They involve a plot, heroic activity or great accomplishments or adventure: normal people see themselves in action, however preposterous or even impossible that action may be -- they see themselves doing things that earn them honor, glory, love, riches, fame, and they see these fantasy selves as personal potentials, however tenuous, something they'd do if they didn't have to go to school or go to work, if they had the time and the money.
As Freud said of narcissists, these people act like they're in love with themselves. And they are in love with an ideal image of themselves -- or they want you to be in love with their pretend self, it's hard to tell just what's going on. Like anyone in love, their attention and energy are drawn to the beloved and away from everyday practicalities. Narcissists' fantasies are static -- they've fallen in love with an image in a mirror or, more accurately, in a pool of water, so that movement causes the image to dissolve into ripples; to see the adored reflection they must remain perfectly still. Narcissists' fantasies are tableaux or scenes, stage sets; narcissists are hung up on a particular picture that they think reflects their true selves (as opposed to the real self -- warts and all). Narcissists don't see themselves doing anything except being adored, and they don't see anyone else doing anything except adoring them. Moreover, they don't see these images as potentials that they may some day be able to live out, if they get lucky or everything goes right: they see these pictures as the real way they want to be seen right now (which is not the same as saying they think these pictures are the way they really are right now, but that is another story to be discussed elsewhere). Sometimes narcissistic fantasies are spectacularly grandiose -- imagining themselves as Jesus or a saint or hero or deity depicted in art -- but just as often the fantasies of narcissists are mediocre and vulgar, concocted from illustrations in popular magazines, sensational novels, comic books even. These artificial self fantasies are also static in time, going back unchanged to early adolescence or even to childhood; the narcissists' self-images don't change with time, so that you will find, for instance, female narcissists clinging to retro styles, still living the picture of the perfect woman of 1945 or 1965 as depicted inThe Ladies' Home Journal or Seventeen or Vogue of that era, and male narcissists still hung up on images of comic-book or ripping adventure heroes from their youth. Though narcissists like pictures rather than stories, they like still pictures, not moving ones, so they don't base their fantasies on movies or TV.
Grandiosity can take various forms -- a narcissistic woman may believe herself to be the very model of perfect womanhood, the standard by which all others are measured, and she will try to force her daughters to be just like her, she will not be able to cope with daughters who are taller or shorter than she is, fatter or thinner, who have bigger or smaller feet, breasts, teeth, who have different favorite colors than hers, etc. Narcissistic men can be infatuated with their own looks, too, (witness John Cheever, for instance; Almost Perfect) but are more likely than women to get hung up on their intelligence or the importance of their work -- doesn't matter what the work is, if he's doing it, by definition it's more important than anything you could possibly do. Narcissists I've known also have odd religious ideas, in particular believing that they are God's special favorites somehow; God loves them, so they are exempted from ordinary rules and obligations: God loves them and wants them to be the way they are, so they can do anything they feel like -- though, note, the narcissist's God has much harsher rules for everyone else, including you. [Many readers have questions about narcissism and religion. Here is an interesting article on the Web: "Narcissism Goes to Church: Encountering Evangelical Worship" by Monte Wilson. "Modern American Christianity is filled with the spirit of narcissism. We are in love with ourselves and evaluate churches, ministers and truth-claims based upon how they make us feel about ourselves. If the church makes me feel wanted, it is a good church. If the minister makes me feel good about myself, he is a terrific guy. If the proffered truth supports my self-esteem, it is, thereby, verified."] [More on grandiosity.] ^
Narcissists have little sense of humor. They don't get jokes, not even the funny papers or simple riddles, and they don't make jokes, except for sarcastic cracks and the lamest puns. This is because, lacking empathy, they don't get the context and affect of words or actions, and jokes, humor, comedy depend entirely on context and affect. They specialize in sarcasm about others and mistake it for wit, but, in my experience, narcissists are entirely incapable of irony -- thus, I've been chagrinned more than once to discover that something I'd taken as an intentional pose or humorous put-on was, in fact, something the narcissist was totally serious about. Which is to say that they come mighty close to parody in their pretensions and pretending, so that they can be very funny without knowing it, but you'd better not let on that you think so. [Interestingly, this is the only trait on this list about which there seems to be any controversy. Maybe I've just been unlucky! I've known narcissists who'll make fun of others, repeat jokes they've heard others laugh at, and laugh at jokes when others laugh, but knowing how to make people laugh is not necessarily the same as having a sense of humor.] ^
Narcissists have a weird sense of time. It's more or less like they are not aware that the passage of time changes things, or maybe they just aren't aware of time's passing at all. Years can pass without touching narcissists. Narcissists often look, or think they look, significantly younger than they are; this youthful appearance is a point of pride to them, and some will emphasize it by either preserving the styles of their golden youth or following the styles of people the age they feel they "really" are. That their faces don't show their chronological age is a good sign that they haven't been living real lives with real life's wear and tear on the looks of normal people. The narcissists' years have passed without touching them. Bear in mind that narcissistic adults have had decades of not being in synch with the times or with other people, so that by now they are really out of it. Sometimes it just seems like they have a highly selective memory -- which, of course, they do, sort of; they pay attention only to what has their name in it in the first place, so after 30 or 40 years, you shouldn't be surprised to hear a narcissist say something like, "Didn't the Beatles have a couple of hit songs while we were in high school?" or to suddenly discover that the narcissist doesn't know that M&M's have little m's on them or that smallpox was eradicated over 20 years ago. They are not being ironic: they really don't know. They were off in their own little world of fantastic perfection. On the other hand, as far as I've seen, all that stuff really is in there, but is accessible only intermittently or unpredictably. Narcissists ordinarily have spotty memories, with huge and odd gaps in their recollections; they may say that they don't remember their childhoods, etc., and apparently most of the time they don't. But they will have sudden accesses of memory, triggered by God knows what, when they remember details, everybody's names, what people were wearing, why the people in that picture from 1950 are standing the way they are, what the weather was like, etc. -- in other words, every once in a while, their memories will be normal. But don't count on it. ^
Narcissists are totally and inflexibly authoritarian. In other words, they are suck-ups. They want to be authority figures and, short of that, they want to be associated with authority figures. In their hearts, they know they can't think well, have no judgment about what matters, are not connected with the world they inhabit, so they cling fanatically to the opinions of people they regard as authority figures -- such as their parents, teachers, doctors, ministers. Where relevant, this may include scientists or professors or artists, but narcissists stick to people they know personally, since they aren't engaged enough with the world to get their authoritative opinions from TV, movies, books or dead geniuses/saints/heroes. If they get in trouble over some or another opinion they've put forth, they'll blame the source -- "It was okay with Dr. Somebody," "My father taught me that," etc. If you're still thinking of the narcissist as odd-but-normal, this shirking of responsibility will seem dishonest and craven -- well, it is but it's really an admission of weakness: they really mean it: they said what they said because someone they admire or fear said it and they're trying to borrow that person's strength. ^
Narcissists have strange work habits. Normal people work for a goal or a product, even if the goal is only a paycheck. Normal people measure things by how much they have to spend (in time, work, energy) to get the desired results. Normal people desire idleness from time to time, usually wanting as much free time as they can get to pursue their own thoughts and pleasures and interests. Narcissists work for a goal, too, but it's a different goal: they want power, authority, adulation. Lacking empathy, and lacking also context and affect, narcissists don't understand how people achieve glory and high standing; they think it's all arbitrary, it's all appearances, it's all who you know. So they try to attach themselves to people who already have what they want, meanwhile making a great show of working hard. Narcissists can put in a shocking amount of time to very little effect. This is partly because they have so little empathy that they don't know why some work is valued more highly than other work, why some people's opinions carry more weight than others'. They do know that you're supposed to work and not be lazy, so they keep themselves occupied. But they are not invested in the work they do -- whatever they may produce is just something they have to do to get the admiration and power they crave. Since this is so, they really don't pay attention to what they're doing, preferring the easiest thing at every turn, even though they may be constantly occupied, so that narcissists manage to be workaholics and extremely lazy at the same time. Narcissists measure the worth of their work only by how much time they spend on it, not by what they produce. They want to get an A for Effort. Narcissists lack empathy, so they don't know what others value or why. Narcissists tend to value things in quantitative ways and in odd quantities at that -- they'll tell you how many inches of letters they received, but not how many letters or from how many correspondents; they know the price of everything and the value of nothing.
A narcissist may, in fact, hold himself to a grinding work schedule that gives him something like an addictive high so that, when wrought up, he can be sort of dazed, giddy, and groggy, making you wonder if he's drunk or otherwise intoxicated -- now, that's a real workaholic. Usually, this excessive busyness appears to be -- and some will even tell you this -- an attempt to distract themselves from unpleasant or inconvenient feelings (i.e., it's a manic defense against depression -- and, note, with narcissists it's inaccurate to use "happy" or "unhappy" because their feelings are just not that differentiated; "euphoria" or "dysphoria" are as close as they get to ordinary pleasure or distress) or to make themselves unavailable to others' emotional needs. ^
Narcissists feel entitled to whatever they can take. They expect privileges and indulgences, and they also feel entitled to exploit other people without any trace of reciprocation. ^
Some narcissists spend extravagantly in order to impress people, keep up grandiose pretentions, or buy favorable treatment, and some narcissists overspend, bankrupt themselves, and lose everything. My personal experience is that narcissists are stingy, mean, frugal, niggardly to the point of eccentricity. This is a person who won't spend $1.50 on a greeting card but will instead send you an advertising flyer that came with the newspaper. This is a person who will be very conscious of her appearance but will dress herself and her children in used clothes and other people's cast-offs. [Note: Thrift is not in itself a narcissistic trait; neither is a fondness for old clothes. The important element here is that the narcissist buys clothes that other people she admires and wishes to emulate have already picked out, since she has no individual tastes or preferences.] These are people who need labels or trademarks (or other signs of authority) to distinguish between the real thing and a cheap knock-off or imitation, and so will substitute something easy and cheap for something precious and dear and expect nobody else to know the difference, since they can't. These are people who can tell you how many miles but not how many smiles.
Narcissists are not only selfish and ungiving -- they seem to have to make a point ofnot giving what they know someone else wants. Thus, for instance, in a "romantic" relationship, they will want you to do what they want because they want it and not because you want it -- and, in fact, if you actually want to do what they want, then that's too much like sharing and you wreck their fun and they don't want it anymore. They want to get what they want from you without giving you what you want from them. Period. If you should happen to want to give what they want to get, then they'll lose interest in you. ^
Something I had not connected with narcissism until I read about Reactive Attachment Disorder is that narcissists I've known have had unusual eating habits or appetites, including eating match heads, dry cake mix, chicken bones, raw meat, dog kibble, egg mash, bits of paper, wood pencils; some binge or gorge on ordinary foods, others seem always to be on one or another self-imposed, self-invented eccentric dietary regime. This behavior does not seem to have much in the way of affective component compared to, say, "normal" eating disorders. ^
Narcissists are very disappointing as gift-givers. This is not a trivial consideration in personal relationships. I've seen narcissistic people sweetly solicit someone's preferences ("Go ahead -- tell me what you really want"), make a show of paying attention to the answer ("Don't you think I'm nice?"), and then deliver something other than what was asked for -- and feel abused and unappreciated when someone else gets gratitude for fulfilling the very request that the narcissist evoked in the first place. I've seen this happen often, where narcissists will go out of their way to stir up other people's expectations and then go out of their way to disappoint those expectations. It seems like a lot of pointless work to me.
First, narcissists lack empathy, so they don't know what you want or like and, evidently, they don't care either; second, they think their opinions are better and more important than anyone else's, so they'll give you what they think you ought to want, regardless of what you may have said when asked what you wanted for your birthday; third, they're stingy and will give as gifts stuff that's just lying around their house, such as possessions that they no longer have any use for, or -- in really choice instances -- return to you something that was yours in the first place. In fact, as a practical matter, the surest way NOT to get what you want from a narcissist is to ask for it; your chances are better if you just keep quiet, because every now and then the narcissist will hit on the right thing by random accident. ^
It's very hard to have a simple, uncomplicated good time with a narcissist. Except for odd spells of heady euphoria unrelated to anything you can see, their affective range is mediocre-fake-normal to hell-on-Earth. They will sometimes lie low and be quiet, actually passive and dependent -- this is as good as it gets with narcissists. They are incapable of loving conduct towards anyone or anything, so they do not have the capacity for simple pleasure, beyond the satisfaction of bodily needs. There is only one way to please a narcissist (and it won't please you): that is to indulge their every whim, cater to their tiniest impulses, bend to their views on every little thing. There's only one way to get decent treatment from narcissists: keep your distance. They can be pretty nice, even charming, flirtatious, and seductive, to strangers, and will flatter you shamelessly if they want something from you. When you attempt to get close to them in a normal way, they feel you are putting emotional pressure on them and they withdraw because you're too demanding. They can be positively fawning and solicitous as long as they're afraid of you, which is not most people's idea of a real fun relationship.
I always have the problem that I get fed up and stay away from THEM long enough to forget exactly what the trouble was, then they come around again, and every narcissist I've known actually was quite lovable about half the time so I try it again. A clue: Run for cover when they start acting normal, maybe expressing a becoming self-doubt or even acknowledging some little fault of their own, such as saying they now realize that they haven't treated you right or that they took advantage of you before. They're just softening you up for something really nasty. These people are geniuses of "Come closer so I can slap you." Except that's not the way they think about it, if they think about it -- no, they're thinking, "Well, maybe you do really care about me, and, if you really care about me, then maybe you'll help me with this," only by "help" they mean do the whole thing, take total responsibility for it, including protecting and defending them and cleaning up the mess they've already made of it (which they will neglect to fill you in on because they haven't really been paying attention, have they, so how would they know??). They will not have considered for one second how much of your time it will take, how much trouble it may get you into in their behalf, that they will owe you BIG for this -- no, you're just going to do it all out of the goodness of your heart, which they are delighted to exploit yet again, and your virtue will be its own reward: it's supposed to just tickle you pink to be offered this generous opportunity of showing how much you love them and/or how lucky you are to be the servant of such a luminous personage. No lie -- they think other people do stuff for the same reason they do: to show off, to perform for an audience. That's one of the reasons they make outrageous demands, put you on the spot and create scenes in public: they're beinggenerous -- they're trying to share the spotlight with you by giving you the chance to show off how absolutely stunningly devoted-to-them you are. It means that they love you; that's why they're hurt and bewildered when you angrily reject this invitation. ^
Appearances are all there is with narcissists -- and their self-hatred knows no bounds. The most dramatic example I can think of is from John Cheever's journals. Throughout his life he had pursued surreptitious homosexual activities, being transiently infatuated with young men who reminded him of himself in his youth, while also living in a superficially settled way as a married family man, a respected writer with an enviable suburban life, breeding pedigreed dogs and serving on the vestry of the Episcopal church. When his secret life (going to New York City for a few days every now and then to pick up sailors and other beautiful boys for brief flings) came to scandalous light, his family sought to reassure him by telling him that they'd known about his homosexual activities for years. Now, a normal person would be ashamed and embarrassed but also relieved and grateful that scandal, not to mention chronic emotional and marital infidelity, had not caused his wife and children to reject and abandon him -- but not the narcissist! Oh, no, Cheever was enraged that they would ever have thought such a thing of him -- if they really loved him, they'd have bought his artificial "country squire" persona: they would have seen him as he wished to be seen: they would have believed his lies without question or doubt. ^
Narcissists don't volunteer the usual personal information about themselves, so they may seem secretive or perhaps unusually reserved or very jealous of their privacy. All these things are true, but with the special narcissistic twist that, first, their real life isn't interesting to them so it doesn't occur to them that it would be interesting to anyone else and, second, since they have not yet been transfigured into the Star of the Universe, they're ashamed of their real life. They feel that their jobs, their friends and families, their homes and possessions aren't good enough for them, they deserve better. ^
Narcissists not only don't recognize the feelings and autonomy of others, they don't recognize their own feelings as their own. Their feelings are sort of like the weather, atmospheric, acts of God. The narcissistic think that everyone's having the same feeling as they are. This means that usually their own pain means nothing to them beyond the physical discomfort -- it has no affective component. When they do get some painful affect, they think that God is punishing them -- they think that their trivial errors are worth God's specific attention to their punishment. If you try to straighten them out, by telling them that your feelings are different, beware: their idea of sharing their feelings is to do or say something that makes you feel the way they're feeling and, as they make a point of not sharing anything desirable, you can expect something really nasty. The sad fact seems to be that narcissists feel just as bad about themselves as they make others feel about them. ^
Narcissists are noted for their negative, pessimistic, cynical, or gloomy outlook on life. Sarcasm seems to be a narcissistic specialty, not to mention spite. Lacking love and pleasure, they don't have a good reason for anything they do and they think everyone else is just like them, except they're honest and the rest of us are hypocrites. Nothing real is ever perfect enough to satisfy them, so are they are constantly complaining and criticizing -- to the point of verbal abuse and insult. ^
Narcissists are impulsive. They undo themselves by behavior that seems oddly stupid for people as intelligent as they are. Somehow, they don't consider the probable consequences of their actions. It's not clear to me whether they just expect to get away with doing anything they feel like at the moment or whether this impulsiveness is essentially a cognitive shortcoming deriving from the static psychic state with its distorted perception of time. ^
Narcissists hate to live alone. Their inner resources are skimpy, static, and sterile, nothing interesting or attractive going on in their hearts and minds, so they don't want to be stuck with themselves. All they have inside is the image of perfection that, being mere mortals like the rest of us, they will inevitably fall short of attaining. ^
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